It is said that the game of golf is 90% mental, so learning to control the inner game of golf is essential. Many golfers struggle for years until they learn how to use mental golf training techniques to their advantage. So don’t spend any more money on the latest golf driver, golf training aid, or lessons until you know how to implement the mental game of golf.

So, what do subliminal messages have to do with golf, you may ask? Well, Tiger Woods has used Subliminal Affirmations since the age of 13. Most of the other top PGA professionals also use powerful mental techniques - in fact, it is the missing ingredient that the top 5% of golfers use.

Subliminal Affirmations - What are They?

Subliminal techniques work by using (audio) messages that go straight into your unconscious mind and bypass your conscious mind. Our unconscious mind controls our behavior and habits. 

Your mind is sometimes filled with negative garbage that tells you that you can’t do this or that, and it is persistently putting you down. But, since these affirmations are subliminal, they bypass your conscious mind and go straight into your unconscious mind, where there is no resistance.

Your mind will then receive any messages that gets through to it, and directly use them to build new thought patterns and behaviors. In the case of subliminal affirmations for golfers, the complex movements of the golf swing will become a natural habit, just like riding a bicycle. Once your unconscious mind is trained properly, your golf game will work on autopilot - so you don’t have to think about it.

The Power of Subliminal Affirmations

Did you know that subliminal techniques were used in advertising? In fact, they were so powerful and effective that they have now been banned. There are also subliminal programs that you listen to before going to bed that make you sleep deeply all night long and others that put you through a complete sleep cycle in only 20 minutes.

Other audio programs use subliminal messages to help you with business success, self confidence, relationship building, or love life. So, you can see that these are powerful techniques - but if you are reading this, you probably want to know more about how this can help you improve your golf game.

The Amazing Golf Mind

A new mental golf program called Amazing Golf Mind can indeed help you take your golf game to the next level. By listening to this program for just 20 minutes, three to four times a week before going to bed, your golf game will improve and your score will drop - and all without practicing! Traditionally, learning the mental game of golf techniques was not easy, but with the audio program from Amazing Golf Mind Audio Program it is easy as falling off a push-bike!

Most golfers will say the hardest part of their game is focus. The mental side of golf is often misunderstood. Do you have a friend that golfs well on every round? Why is that? Practice, they practice. What they don’t tell you, is what they practice at. When you are talking about a game that is referred to as 90% mental and 10% talent you have to work on your mental toughness. When overcoming that mental side of golf, do you try to change your equipment, the time at which you play, maybe even they guys you play with. Here we go, some tips that are going to help get you on your way to being a better golfer.

The tempo of golf is often a distraction for golfers, you are stuck behind a slow foursome DISTRACTING or maybe the guys behind you are rushing you DISTRACTING and you feel that pressure to golf faster. The tempo of the course should never affect the tempo of your swing. The tempo of your swing is so important; to achieve the desired results. How do I find MY tempo you ask? A golfer can find their tempo by doing these simple things:

SLOW DOWN!! People often think that if they can swing faster and hit the ball harder they will get results, this is not the case at all. SLOW DOWN and focus on YOUR tempo not the tempo of the game. This is true is some instances, but, for the sake of this article we will not be discussing those concepts. The tempo we are going to discuss today, is going to deal with how you approach every single shot in your game, you need to have the same back swing, contact, and follow through on every swing. How are you going to practice this TEMPO? Go to the driving range and practice with one club at a time. First hit 20 range balls with your driver, next hit 20 range balls with your 9 iron, Next your 3 wood and your 8 iron follow this method until you have hit every club in your bag. To perfect your back swing come to the same position every time. No matter what club you are using the ball wants to be hit in the same place at the same speed every time. People often think that the club should dictate your tempo, this could not be further from the truth. If you focus on your tempo you will see that by swinging all of your clubs the same your accuracy will improve drastically. When you are working on your follow through it will be the same as your back swing, you will want it to be the same with every club. How you follow through directly affect your accuracy. When you focus on these three techniques you will find that your mental game will improve.

After you have put in your work at the range, head on over to start working on your chipping. Start by working with your wedges, then move on to you short irons. Practice 100 chips with each club. Start with your wedges in the deeper grass and focus not on getting in the hole but just putting the ball on the green. When chipping just focus on your tempo, using the same stroke every time. Remember chipping should be another tool in your arsenal and not the final result. Many careers have been made from singles and doubles hitters it is not just the home run hitters that decide how games turnout. Stay focused and you will hit the green every time. The 8i and 9i will be used to work out the tempo of the bump and run technique. Tempo is still your main focus you are just using a club for a different shot, the tempo is still the same though. Find your tempo and stick with it!! It would be like you are still hitting one of your wedges, you change clubs not the tempo!!

Putting Putting Putting! This is not rocket science but yet very misunderstood? We have now gone from Driving range tempo to chipping tempo to putting tempo the TEMPO does not change only the environment. While practicing don’t worry about how far or where the ball goes work on keeping your tempo the same every time. You are never going to change your swing for a putt. The only part about putting that changes is the distance. Start by sinking 10 putts in a row from 1ft away after you have done this, move out to 2ft, repeat until you sink 10 in a row from 10ft away. Keep the same tempo.

The goal for these exercises is to teach your to go through the same steps every time. You are trying to create a tempo that you are going to follow, now matter what is going on around you. If you focus on the tempo you will see results!! If you want the proven results of the pros you need to create a time line in your mind (90% mental) that you will follow no matter where you are, or whom you are playing with. When your body starts to do the same thing every single time, your mind will become more focused on the task at hand.

Aside from the full swing and the putt there are not normally dedicated areas at a golf course for practicing other shot types. You’ll perfect your drive by going to the driving range and most courses have a putting surface to practice all manner of short and long putts too. Some of the more important shots though are the ones that get you on to the green.

Chipping or pitching on to the green can be tricky as you’ll likely be trying to land the ball as close to the flag stick as possible but with little knowledge of the speed of the green and any curvature which could roll your ball into an awkward spot. The chip shot is arguably the shot that once mastered will shave significant numbers off your handicap as you should be landing the ball nearer to the hole and needing less putts to hit par or below.

The stance and grip for a chip shot are slightly different to that of a tee shot as you will typically not need to have such a wide stance and more of a vertical swing to get the required loft, distance and stopping power once the ball lands. You also don’t need to necessarily hold the club the same way, many golfers hold the club further down the grip nearer to the club’s head. This way you are able to gain much more control of the ball’s movement.

Your stance will figure heavily into the ball’s trajectory as it will determine how far through your swing you strike the ball. For chipping you need to be stood slightly back from the ball, this means you are going to strike the ball once you’ve completed your down swing and are now into your upswing.

This means the angle of the club head is increased achieving more loft but also minimizes top spin on the ball. With chip shots you want little top spin as this is what causes your ball to roll past your target when trying to get close to the pin.

Taking time to practice chip shots near the putting green (if your course allows this) or even at home can help you develop a natural instinct for how much power and angle is needed to get a perfect chip shot that stops on a dime when you aim for the green. Practice from differing surfaces (rough, fairway, even sand) and distances to help build your skills.

A golfer’s worst nightmare is not just getting in to the bunker, but it’s not being able to get out once you do. Many amateurs will look more like they’re digging at the beach than getting their ball out of the sand trap which can quickly frustrate the player and cause their focus to slip.

With golf a good portion of your performance will be down to your mental conditioning so knowing how to deal with the occasional sand shot is important so you keep your flow and your cool to recover and hopefully get on the green sooner rather than later.

First of all knowing your position in the bunker is important. Most bunkers have a shallow front approach with a high back wall, intended to roll your ball back down if you hit it but there are times your ball can stop on the back wall demanding a more difficult escape shot from the bunker. The closer you are to the back wall the more loft you will need to achieve in order to clear the bunker and land back on the fairway or on to the putting surface.

You’re typically going to be using the sand wedge as this club gives you the greatest loft, although if you feel that you don’t have to knock the ball as high but want the ball to travel some distance from a fairway bunker you can use other clubs such as the pitching wedge. Players who struggle to achieve loft on their shots should stick with the sand wedge though, remember to open the club face to get more loft and less distance when on the green surrounding bunkers.

Knowing where to strike the ball is one of the most important aspects to a successful bunker recovery; hit the ball in the wrong place and you could end up right where you started. The best sand shots are the ones that cause the sand to splash up and carry the ball like a wave does to a surf board. You want to get under the ball to get the height to your shot but also need to strike behind the ball correctly too.

The correct place to strike is actually the inch before the ball. You need to hit with a controlled amount of power much like a pitch shot. You need to have enough power to push through the sand and lift the ball up and forward, flicking up a lot of sand if you do it right. If you hit the ball with no sand going up then there’s a chance your ball will stick in the sand and roll a few inches at best.

The bunker shot is one of the toughest in golf and so it is well worth practicing or getting tuition to get a fuller understanding of what constitutes a great hazard recovery from the sand.

Be careful with your clubs when in the sand, consider golf club insurance or golf holiday insurance if you play a lot of golf, considering how expensive it could be to lose or damage your clubs it makes sense to take precautions

A good quarter of your shots when playing a round of golf are putts, they’re also some of the more stressful shots with games won and lost on nail-biting finishes on the putting green. When watching professional golfers on TV you will often see them miss putts that many armchair spectators will claim they could have made but the putt can be one of the tougher shot varieties to get right.

Fortunately there are plenty of ways to improve your putting skills from reading the green to judging the weight of the putt needed to reach the cup. Firstly you need to get your stance and grip right, the putt is a shot that can be very unorthodox and many golfers claim their method is the best. Some hold the club in a way that it hangs like a pendulum whereas other golfers will have their rear hand acting like a piston pushing the club forward.

Whilst there are lots of theories there are some common rules that all golfers acknowledge such as making sure your palms are both facing each other when holding your putter. This should help alleviate any wobbling or shifting of the club head when putting. Another important factor is the tenseness of your grip, if your hands are too tense or holding the grip too tightly this will affect your putt, usually adding too much power.

You should have a fair level of grip with your forefingers and thumbs but you should be fairly loose when putting too. You shouldn’t be swinging when putting either; you should have more of a side sweeping, pushing motion. It looks like this because you are pushing the ball towards the hole; if you swing like a normal club then you could hit the ball with the bottom edge of the putter which can take a fair bit of travel out of the ball’s rolling motion.

Make sure when you practice to start far enough away to simulate the putt you’d take after a chip or approaching shot. You should aim to get to the hole but aiming for an imaginary circle one foot around the hole should leave you in good stead for getting the ball in the hole on your second putt.

Practicing on a putting green or on uneven surfaces will help you develop a sense of where to aim when on a slope which can help you shave off unnecessary putts too.

Learning and practicing techniques like this should help you lower your official handicap. When playing a lot of golf you should consider some form of golf insurance such as golf club cover or golf travel insurance to make sure you and your clubs are safe out on the course.

If you are a keen golfer and you like to test yourself on some of the best golf courses in Europe then you want to make sure that you and your golf clubs are fully protected against all eventualities. After all, you never think it is going to happen to you but when you least expect it something bad happens and you could be left with a hefty bill to pay.

Specialist golf travel insurance sites have specially designed policies for golfers playing abroad. They understand that it is vitally important to have adequate protection for your golf clubs as well as the standard cover you get from the usual travel insurance policy.

Golfing holidays take a little more organising than the average holiday and as a result insurance is even more important as you can be affected in a greater way. Green fees and tuition fees may have already been paid upon completion of your booking so if your holiday has to be cancelled due to illness, course closure or accident if you have a comprehensive policy, you will be reimbursed.

If you have your own clubs and they are stolen, damaged or delayed on arrival then your policy should cover you for this too depending on the level of policy you choose. The same applies for any equipment you have to hire during your trip as a result of your own clubs not turning up for any reason.

You can choose between a single trip or annual policy. If you are planning to make a few trips during a 12 month period then an annual policy would probably work out better financially and will save you the time and hassle of having to book separate policies each time you are due to go abroad.

There are some fantastic courses in Europe and playing golf in the sun in Spain or France probably sounds like the perfect holiday for all golfers. However, the perfect holiday can quickly turn into a nightmare if you are involved in an accident or your clubs are damaged, delayed or stolen and you are without insurance.

Make sure this does not happen to you and that you are fully covered with golf holiday insurance against all eventualities including cancellation of flight, loss baggage and for golfers, damage, loss or theft of clubs as well as any other fees you may have had to pay, save a big expense by getting golf insurance.

Golf is a magnificent game of concentration and skill, you need both to be working in harmony with each other in order to succeed and hit the ball exactly where you want it to go. There are times though that even the most seasoned pro golfer can hit a poor shot and it can go wildly out of control into the rough, or worse.

Sometimes a miss-hit shot can cause damage to other people’s property such as a car parked in the club car park or the old favourite; a neighbouring greenhouse. It’s no laughing matter though as many golfers can hit the ball high and long which gives the ball plenty of momentum to cause serious damage.

Another possibility is that you hit another golfer out on the course. All golfers know the convention of waiting for the player/s on the hole in front of you to finish and vacate the green before you take your shot. Unfortunately though with some courses doubling back on themselves and many holes packed into a small space you could hit or be hit by another golfer’s ball if you, or they, aren’t careful.

It used to be the case that you could warn others of a miss-hit shot by yelling the word “fore!” it isn’t a legal responsibility to warn other players but many players subscribe to the thought that it should be and so you will often hear players doing each other the common courtesy of yelling “fore” when hitting a poor shot.

If you are unlucky enough to strike a fellow golfer with your ball there’s a good chance they will require medical attention and perhaps even a spell in hospital. Medical bills will need paying by whoever was at fault. In order to make sure that you are not left out of pocket as a result of this a specialist golf insurance policy may be the answer.

Golf Insurance may sound odd but you’d be surprised how expensive golfing could be without it. Your clubs for instance can be costly to replace especially if you are an experienced golfer and have invested in some cases over £300 on a single club alone.

Golf Insurance can cover the medical costs that could happen as a result of a miss-hit golf ball, as well as any damage to homes and property if you’ve hit a bad shot. There are many other instances where golf insurance can be useful as some policies cover golf buggies as well as cover for your golf clubs if they are stolen.

If you’re a golfer and you value your clubs and being able to be free of worries whilst you play golf then golf insurance is for you. You’ll be able to forget about any distracting thoughts and worries and concentrate on hitting the ball straight and true. Check out any 2 for 1 golf offers to save even more money too.

Many people in the UK play golf whether on the weekend, occasionally with friends or perhaps in tournaments at their local golf course. Golf has seen a massive surge in popularity over the past decade, partially due to the influx of younger, exciting professional golfers such as Tiger Woods, Justin Rose and Rory McIlroy.

Whether it is just the occasional game or you are taking your golf skills seriously, playing on a variety of courses and experiencing different surfaces and conditions is key to increasing your overall ability. An ideal way to accomplish this is by going on a golfing holiday with friends. Not only do you get to experience new courses that test your mettle but you get to enjoy (hopefully) the better weather abroad.

There are some things you need to be aware of when playing golf abroad though. Firstly you will likely be flying and so you’ll need a decent golf bag to protect your clubs in transit but also to carry them when you arrive. There are specialist golf travel bags that protect all of your clubs, including a hard top to protect your club heads.

A good case will serve you well but that won’t always protect your precious – and no doubt expensive – clubs. Baggage handlers are notorious for being less than careful when loading luggage on to the plane. This means that you could end up getting your clubs at the other end but find that they are damaged in some way or lost. Claiming compensation is obviously the first thing to do but can take many weeks to resolve. There is a way though that you can prepare for the worst and be covered for this kind of incident.

Golf Travel Insurance is just like having any other insurance; it protects you and your clubs whilst on holiday. This specialist policy will make sure that if your clubs are damaged or lost then they can be replaced instantly, saving your holiday from total failure. There are other expenses that can end up costing a lot of money or time, such as personal injury.

There are plenty of times on a golf course that you could get injured whether it’s a muscle sprain or getting hit by an errant golf ball. Knowing you are covered for medical costs if you become seriously injured is a reassuring feature of golf travel insurance. Likewise if you cause harm to another person or their property then you are covered for this too.

So if you’re contemplating a golfing holiday then getting golf travel insurance or golf club insurance is a good way to take the worry out of your holiday and lets you concentrate on playing the game of golf.

Purchasing a set of golf clubs is a big investment for the future andif you are just starting out then it may be wise to go for a mid-range priced set. However, if you are at an advanced level then you may want to consider buying a more expensive but higher quality set of golf clubs to help you improve your game.

In order to improve your game and progressfrom beginner level to an advanced level you must have a sound understanding of how each different set of clubs work and when you should use an iron over a wood for example. If you don’t know this then here are a few points worth noting down.

One type of club is the Wood. Woods are often easier to master than Irons (see below). When buying a set of clubs you will have a driver (or 1 wood), along with two more fairway woods that may include a 3 and/or 5 wood. A 4 wood may be purchased and is useful to have in the bag and professionals are even known to have an 11 wood available to them.

The Driver is the most difficult of the woods to get accustomed to as it is the longest club (around 45 inches), and as it is longer it is harder to fully control if you are not used to playing with it. Driver clubheads are made out of titanium or steel. Steel clubs are cheaper to buy but purchasing titanium clubheads will add power to your drive and give you more distance.

Fairway Clubs are made out of the same material as the Driver clubheads. The reason they are called ‘Woods’ is because prior to the 80’s the clubheads were made of wood but modern day technology has meant that they have improved them using the titanium alloys and steel.

The other set of clubs are known as the ‘Irons’. A 3 iron is usually one of 8 clubs you will find in the set. Irons offer more loft than woods so if you are playing uphill then a 2 iron may be better to use than a 5 wood even though they both offer around the same distance. Each club has less loft than the next one up; so a 3 iron has less loft than a 4 iron.

These are the two main types of clubs. Alongside these you have putters, sand wedges and others that will help you improve your game.

You should protect your investment and get golf club cover as a part of any golf insurance policy you take out.

When you are out there trying to play golf, it can really be poetry in motion.  You end up utilizing a variety of physical skills as well as techniques.  But the primary thing that is used is the brain.  The brain is what is going to make all the final decisions.  It is going to tell your motor system what to do and when to do different things.  Hopefully this is going to be accomplished with some sort of harmony.  But actually what it comes down to first and what determines where the ball is going to ultimately go, is where did you align that golf ball.

Alignment is the start of everything in golf.  There are 3 tips that are going to help you to hole more putts, so lets get started on them.

Golfers align to a Spot

There are golfers that like to align to a spot, a couple to a few feet in front of the ball.  The next thing that is going to happen is when they place the putter behind the ball, they are going to align the face of the putter or the lines on the putter to the spot that they picked in front of the ball.  When you are aligning to a spot one foot or two in front of the ball it is much simpler than trying to align to the golf hole.  The real golf hole can be many feet farther, so the spot strategy will help to get the ball started on the intended line.

Bowlers try to do the same thing

Bowlers will use this same type of alignment scheme.  If you have ever bowled, you have observed that there are marks on the lane for you to align to.  The bowler will pick one of those marks, and then try to roll the ball over the spot that they chose.  Once I learned about this and what those spots were used for, my score skyrocketed up to 104!

Logo Alignment

A couple of other strategies that you can use to get the golf ball started on the right line so you can start to make more putts or you could even stop 3 putting.  Just take the logo of the golf ball and set it on the intended line you want the putt to follow.  This will give you a better visual reference to the line when you are standing over the putt.

Use a Sharpie to Mark Your Ball

There are some golfers, in fact most golfers, including a golfer named Tiger Woods that will use a sharpie pen to mark a straight line on the ball about one inch long on the ball.  You can use this method the same as using the logo technique.  Place the line that you drew on the ball on the line that you need the putt to begin on.  Hopefully you chose the proper line to start on, and if you did, you should watch the ball descend into the hole more often.  This sharpie method is going to also give you a better visual reference for directing the ball down the intended path.  When you are standing over the ball, it is already aligned for you.  This will make it easy to make the putt.

Those are just a few idea’s to help get the ball into the hole more often.  These idea’s work for me, so they should work for you too.  Enjoy, and may your scores start to get lower and your handicap begin to come down.

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